Today is a Good Day to Quit

Quitting smoking and other addictive tobacco use is one of the best things you can do for your health.

Quitting can be difficult, but with a little help and the right tools you can be a successful quitter.

The following are links to resources that have helped others. We would love to hear your feedback about how these resources worked for you.

Learn how to stop smoking now
Just a few benefits of quitting to keep your focused on the goal
Talk to your children about tobacco and other drugs
Become an Ex: re-learn life without cigarettes
49 Reasons to Stop Smoking
SmokeFree.gov

In addition to connecting you with a free experienced counselor, state QuitLines frequently offer discounts or free nicotine replacement therapy (NRTs) such as the patch, and other medication.